Healthy Choices Made Easy

Obesity is a complex problem which is the result of a range of social, environmental and behavioural factors. To date, healthy eating programmes and interventions in Hounslow have largely relied on health education, motivation and supporting individuals to plan to make healthy choices. One of the underappreciated factors that influence what we eat and how much we eat is the environment. Environmental factors (such as placement, package size, plate shape, lighting, variety, or the presence of others) can increase fo...